Free Workshop: A Few Kind Words
Join me as I welcome guest speaker Tracey Gates as she shares the energizing, uplifting, and connecting power of writing unexpected letters of appreciation.
Tracey believes that our relationships are the most important things in our lives. When we connect with one another we become the best version of ourselves. Are you ready to experience the contagious positive energy of kindness through the written word?
Tracey's vision is to let people everywhere know that they matter through writing unexpected letters of appreciation. When we share our kind thoughts, we feel happier, calmer, and more joyful. The lucky letter recipient experiences the same empowering sensations. So....why don't we share our kind thoughts more often? Tracey will share stories from her incredible year-long journey where she wrote an unexpected letter of appreciation to a different person every day for one year and how it changed her life in the most beautiful ways and can change yours too! She will empower you to open up to this simple and overlooked way of life that asks you to simply let people know what you appreciate, admire or love about them. No special degree is needed. What her journey taught her is that every person in this world wants to feel noticed, and when we help people feel noticed, the world shines more brightly. Let's make kindness intentional together and feel exuberant along the way.
Tracey is a certified Life and Wellness Coach through the Health Coach Institute. Her passion for nurturing relationships has been a lifelong study. Through her compassionate listening and deep sense of empathy, Tracey helps people become aware of their possibilities. She creates a warm and safe environment for people to show up and open up on a journey of transformation. In addition to personal coaching, Tracey is dedicated to spreading her message of kindness through her workshop called A Few Kind Words, creating contagious positive energy through writing unexpected, handwritten letters of appreciation.
She has been an active community leader and volunteer for decades in the Princeton, NJ area. She served for many years on the Boards of Trinity Counseling Service, Save - A Friend to Homeless Animals and Pretty Brook Tennis Club. Her work as a CASA (Court Appointed Special Advocate for foster children) and her role as the Director of Alumni Relations at Princeton Day School have fostered her deep commitment to helping people feel empowered and appreciated.
Tracey believes that our relationships are the most important things in our lives. She is nourished and sustained everyday by her husband, children, grandsons, friends and pets.