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Group Hypnosis for Holiday Stress Relief

Renay Roberts
Longevity & Functional Genomics Coach
Clinical Hypnotist

The holiday season can be filled with joy, but it can also bring a surge of pressure and overwhelm. This session will guide you through a deeply relaxing hypnosis experience, helping you tap into your inner calm and build emotional resilience to meet any holiday challenge with grace.

During this soothing session, you will:
🌬 Release anxiety and reset your nervous system
🧠 Shift your mind from stress mode into relaxation mode
🛡 Strengthen your emotional resilience for holiday demands
✨ Feel lighter, clearer, and more centered in your daily life

Whether you're dealing with tight schedules, emotional stressors, or just need a moment to breathe, this session will offer you the tools to maintain balance and reduce anxiety. Let go of the holiday overwhelm and step into a place of ease and tranquility.

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November 26

Group Hypnosis for Holiday Sleep & Rest

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December 11

Group Hypnosis for Gratitude & Joy